We are not just a gym. We are a community.

Our focus is quality over quantity. We understand that everyone has their own set of challenges and goals related to work, life and fitness. We spend time getting to know each of our members and clients so we can better support them on their strength and fitness journey. 

Use the form below to tell us a bit more about yourself and your training goals as well as any past or current injury concerns. Also let us know if you are interested in joining as a members or if you want to sign up for personal training or 1-on-1 coaching - remember, you do not have to be a member to access our services, you only pay for what you want.