Online coaching, the science of making better training choices.
Our online coaching services set out to provide structured and customized training support. Our team specializes in general strength training, Powerlifting and Olympic Weightlifting. We use a variety of tools to capture and analyze training data, as well as consider softer issues such as training stress, to customize training programs and support your growth and development. This service is available to both members and non-members. Whether you train at home or at any gym, we will work with you to realize your training potential. Members receive a AED100 discount on Premium and Standard services.
Packages and prices
Meet the online coaching team
Enquire now
Packages and prices
Package |
Lite |
Standard |
Premium |
Description |
Our lite service provides programming of custom training cycles in a “hands-off” coaching approach. This option is perfect for athletes who are in an off-season period or enjoy minimal interaction with their coach. |
Our standard service takes the guesswork out of your training by providing a detailed approach to achieving your goals. This option is perfect for athletes looking for guidance with their training in the form of programming and monthly coaching feedback. |
Our premium service goes beyond the numbers of a training program and focuses on the ‘softer’ side of coaching, giving you a fully immersed experience in to the Desert Barbell coaching method. This option is perfect for athletes who are approaching a competition or just prefer more contact with their coach throughout the training process. |
Price (Including 5% VAT) |
AED 395 upfront for an 8 week training block. |
AED 595 per month, payable at the start of each month. |
AED 750 per month, payable at the start of each month. |
Price for Members AED (incl. 5% VAT) |
AED 395 up front for an 8 week training block. |
AED 495 per month, payable at the start of each month. |
AED 650 per month, payable at the start of each month. |
Initial consultation, technique review and warm-up recommendation |
Yes |
Yes |
Yes |
Annual planning |
No |
Yes |
Yes |
Training program |
8 week custom training cycle |
Fully customized training program |
Fully customized training program with constant updates |
Training data |
No |
Training data collection |
Training data collection |
Technique feedback |
No |
Yes, weekly |
Yes, daily |
Check-in meetings |
End of training cycle |
Monthly |
Weekly |
Communication |
Email |
Whatsapp |
Whatsapp |
Reviews |
End of training cycle review |
End of block review |
End of block review |
Meet the online coaching team
Enquire now
