Desert Barbell Training Resources

How to improve scapular stability - Desert Barbell

How to improve scapular stability

Desert Barbell

Scapular Stability is one of the Universal Truths of improving your squat, bench press and deadlift, and if you are a powerlifter and interested in strength training then this is...

How to improve scapular stability

Desert Barbell

Scapular Stability is one of the Universal Truths of improving your squat, bench press and deadlift, and if you are a powerlifter and interested in strength training then this is...

Learn how to squat using the Desert Barbell system - Desert Barbell

Learn how to squat using the Desert Barbell system

Desert Barbell

Stepping under the barbell to perform a squat for the first time can be intimidating. Or perhaps you are new to barbell squats but it is still not quite feeling...

Learn how to squat using the Desert Barbell system

Desert Barbell

Stepping under the barbell to perform a squat for the first time can be intimidating. Or perhaps you are new to barbell squats but it is still not quite feeling...

How to find the right accessory movement to build a bigger deadlift - Desert Barbell

How to find the right accessory movement to bui...

Desert Barbell

Are you still doing each and every accessory on the gym floor you can think of to improve your deadlift? What if you could save some time and spend all...

How to find the right accessory movement to bui...

Desert Barbell

Are you still doing each and every accessory on the gym floor you can think of to improve your deadlift? What if you could save some time and spend all...

Tips for your First Competition - Desert Barbell

Tips for your First Competition

Desert Barbell

4 tips to help you get ready for your first powerlifting competition.

Tips for your First Competition

Desert Barbell

4 tips to help you get ready for your first powerlifting competition.

5 reasons to start powerlifting  - Desert Barbell

5 reasons to start powerlifting 

Desert Barbell

Whether you want to improve your body composition and lose couple of kilos, get stronger or improve your overall health here is why you might need to try a powerlifting...

5 reasons to start powerlifting 

Desert Barbell

Whether you want to improve your body composition and lose couple of kilos, get stronger or improve your overall health here is why you might need to try a powerlifting...

Control what you can control - Desert Barbell

Control what you can control

Desert Barbell

Strength training is for everyone! Regardless of your age, gender, bodyweight, injury history, we can all benefit from strength training to live a healthier lifestyle. That said, we don’t all...

Control what you can control

Desert Barbell

Strength training is for everyone! Regardless of your age, gender, bodyweight, injury history, we can all benefit from strength training to live a healthier lifestyle. That said, we don’t all...