Desert Barbell Training Resources

5 tips to overcome dips in training performance - Desert Barbell

5 tips to overcome dips in training performance

desert Barbell

The old mantra of “strike while the iron is hot” is appealing to many lifters, as after all, the main goal is to lift as much weight as we possibly...

5 tips to overcome dips in training performance

desert Barbell

The old mantra of “strike while the iron is hot” is appealing to many lifters, as after all, the main goal is to lift as much weight as we possibly...

6 points to stay motivated in strength training - Desert Barbell

6 points to stay motivated in strength training

desert Barbell

Motivation is key to success in any endeavour. Many athletes may feel a loss of motivation when going through periods of stress, when hitting training plateaus, or perhaps when living...

6 points to stay motivated in strength training

desert Barbell

Motivation is key to success in any endeavour. Many athletes may feel a loss of motivation when going through periods of stress, when hitting training plateaus, or perhaps when living...