Desert Barbell Training Resources

Learn how to squat using the Desert Barbell system
Stepping under the barbell to perform a squat for the first time can be intimidating. Or perhaps you are new to barbell squats but it is still not quite feeling...
Learn how to squat using the Desert Barbell system
Stepping under the barbell to perform a squat for the first time can be intimidating. Or perhaps you are new to barbell squats but it is still not quite feeling...

3 accessories to improve your Squat, Bench and ...
At Desert Barbell, we programme accessories for a majority of reasons, these can range from strength, hypertrophy, rehab, working on weak points or even just for fun to add some...
3 accessories to improve your Squat, Bench and ...
At Desert Barbell, we programme accessories for a majority of reasons, these can range from strength, hypertrophy, rehab, working on weak points or even just for fun to add some...

DISCOVER OUR “TOP 3 EXERCISES” TO HELP IMPROVE ...
In this post we talk through some basic failures in the squat and then present 3 exercises that can help to improve your squat.
DISCOVER OUR “TOP 3 EXERCISES” TO HELP IMPROVE ...
In this post we talk through some basic failures in the squat and then present 3 exercises that can help to improve your squat.