Desert Barbell Training Resources
3 accessories to improve your Squat, Bench and ...
At Desert Barbell, we programme accessories for a majority of reasons, these can range from strength, hypertrophy, rehab, working on weak points or even just for fun to add some...
3 accessories to improve your Squat, Bench and ...
At Desert Barbell, we programme accessories for a majority of reasons, these can range from strength, hypertrophy, rehab, working on weak points or even just for fun to add some...
5 reasons to start powerlifting
Whether you want to improve your body composition and lose couple of kilos, get stronger or improve your overall health here is why you might need to try a powerlifting...
5 reasons to start powerlifting
Whether you want to improve your body composition and lose couple of kilos, get stronger or improve your overall health here is why you might need to try a powerlifting...
Control what you can control
Strength training is for everyone! Regardless of your age, gender, bodyweight, injury history, we can all benefit from strength training to live a healthier lifestyle. That said, we don’t all...
Control what you can control
Strength training is for everyone! Regardless of your age, gender, bodyweight, injury history, we can all benefit from strength training to live a healthier lifestyle. That said, we don’t all...
The Importance of Individualisation
Desert Barbell Strength Coach and Dubai based Personal Trainer, Chris, shares his views on the importance of individualization and provides some factors to consider when choosing an online program or...
The Importance of Individualisation
Desert Barbell Strength Coach and Dubai based Personal Trainer, Chris, shares his views on the importance of individualization and provides some factors to consider when choosing an online program or...
5 tips to overcome dips in training performance
The old mantra of “strike while the iron is hot” is appealing to many lifters, as after all, the main goal is to lift as much weight as we possibly...
5 tips to overcome dips in training performance
The old mantra of “strike while the iron is hot” is appealing to many lifters, as after all, the main goal is to lift as much weight as we possibly...
6 points to stay motivated in strength training
Motivation is key to success in any endeavour. Many athletes may feel a loss of motivation when going through periods of stress, when hitting training plateaus, or perhaps when living...
6 points to stay motivated in strength training
Motivation is key to success in any endeavour. Many athletes may feel a loss of motivation when going through periods of stress, when hitting training plateaus, or perhaps when living...