Strength & Conditioning Coach
Chris Patterson
Chris played rugby from the age of 11 and moved into weightlifting and powerlifting as his training became more serious. He is a full-time strength coach and builds programs around each client's lifestyle, pressures and goals. He coaches adults and kids, and is particularly good at making strength training approachable for people who are new to the gym or coming to it later in life.
Specialisms
The rest of the team
