Our coaches
Meet the team.
Specialist strength coaches who compete, keep learning, and coach every level, from first-timers to international athletes.
Strength & Conditioning Coach
Chris Patterson
Chris played rugby from the age of 11 and moved into weightlifting and powerlifting as his training became more serious. He is a full-time strength coach and...
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Head Coach
Patrik Hedqvist
Patrik is a physiotherapist and personal trainer who has been coaching since the 1990s. He has competed in powerlifting since 2002, with more than 50 competi...
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Strength & Powerlifting Coach
Rebecca McCafferty
Originally from Ireland, Becs has competed in powerlifting since 2018 and represents the UAE in competition. She holds a postgraduate diploma in performance ...
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Strength Coach
Sam Lloyd
Sam has a strong background in strength and conditioning and years of hands-on coaching behind her.She helps clients build muscle, grow in confidence and tra...
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Online Coach
Seif El Din Adel
Seif began his strength journey in 2017 and has built a YouTube audience of 28,000 people who follow his training content.He coaches some of the top powerlif...
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Strength Coach & Class Program Manager
Tom Cox
From the UK, Tom has worked in fitness for around a decade and grew up playing rugby.He specialises in strength and powerlifting, coaching clients both in pe...
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Strength & Olympic Weightlifting Coach
Vuyani Mashego
Vuyani is a national weightlifter and record holder for South Africa in the 89 kg class, and placed 5th at the Commonwealth Weightlifting Championships.He is...
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Book a free consultation and we'll match you with the right coach.