Online coaching · Worldwide
Online Coaching
Expert powerlifting and weightlifting coaching, wherever you train. A plan built for you, real feedback, and your next PR.
Choose your option
Three ways to train online.
Premium Online Coaching
Your own coach, a program built for you, and detailed feedback on your training.
AED 750 / monthView → StructureOnline Programming
A structured program from our coaches, updated every month.
AED 395 / monthView → Self-guidedTraining App
Our programs and training resources, in one app.
USD 9.95View →Not sure which one? Book an online call and we'll help you choose.
What premium coaching includes
A program built for you
Written around your goals, your schedule and your next competition.
Feedback on your lifts
Send your training videos and get clear, timely feedback.
Data-led decisions
We track your training data and adjust your plan as you progress.
A small client list
We limit numbers so every lifter gets real attention.
Who it's for
Powerlifters
Raw or equipped, sub-junior to master.
Weightlifters
Sharpen your snatch and clean and jerk.
Lifters without a local coach
Get expert coaching, wherever you are in the world.
From beginners to athletes competing on the world stage.
How it works
- 01
Book a call
Tell us your goals and experience.
- 02
Choose your option
We'll recommend the best fit.
- 03
Get your program
Your plan is ready to train.
- 04
Train and improve
Film your lifts, get feedback, and keep progressing.
Questions
Do I need to live in Dubai?
No. Online coaching works wherever you train.
What's the difference between coaching and programming?
Programming gives you a monthly plan. Premium coaching adds your own coach, video feedback and ongoing adjustments.
I'm new to powerlifting. Can I join?
Yes. We coach lifters of every level, from first-timers to international competitors.
Can you help me prepare for a competition?
Yes. We plan your training around your competition date.
Ready for your next PR?
Book an online call. We'll help you pick the right option.