Bridging the gap between in person and online coaching

The science of making better training choices

Trusted by 100s of athletes to achieve their strength goals

When it comes to online coaching for powerlifting and Olympic weightlifting, we go above and beyond to ensure client success by bridging the gap between virtual and in person coaching. Our experienced coaching team utilizes a range of customized training and communication tools to make sure you feel supported every step of the way. So, when you choose to do premium online coaching with Desert Barbell, we go beyond the numbers of a training program and focuses on the ‘softer’ side of coaching, giving you a fully immersed experience into the Desert Barbell coaching method.

Learn more about Desert Barbell premium online coaching

Why do online coaching with us?

Our experience is built on 1000s of documented coaching hours in the gym and at national and international level competitions in the IPF and IWF.

Our team has competed and coached at the highest level giving us a unique view into the coach and athlete experience. What's more is that our experience is supported by a range of qualifications and certifications, as well as medals and records at national and international events, adding more confidence to your coaching experience with us.

There is a reason why we are the largest online coaching business in the region, with 100s of clients trusting us with their progress and competition success, from club level all the way to the world stage.

How does it work?

Start off by booking an initial consultation to collect information about your training.

If the coach is satisfied that you are eligible for online coaching, you will then subscribe to the service through our online channels.

Once subscribed, the coach will spend a few days preparing your calendar and your first training block. Your customized program will be delivered through our custom training app, which online clients get to access for free.

You will receive a comprehensive introduction video where the coach will explain the program and set expectations.

Your coach will start collecting training data from the first session and provide weekly updates, together with weekly check-in's and monthly reviews to make sure you stay on track.

Let's get started. Book a free online consultation