Desert Barbell Training Resources
How to manage training fatigue and recovery: Pa...
You spend a lot of time thinking about your training; the best coach, the best programme, how many sets/reps, how heavy, how fast, how often. But do we pay as...
How to manage training fatigue and recovery: Pa...
You spend a lot of time thinking about your training; the best coach, the best programme, how many sets/reps, how heavy, how fast, how often. But do we pay as...
Approaching Sports Injuries: 6 factors to help ...
Desert Barbell Coach and Dubai based Personal Trainer, Dan, shares his experience with dealing with lifting related injuries.
Approaching Sports Injuries: 6 factors to help ...
Desert Barbell Coach and Dubai based Personal Trainer, Dan, shares his experience with dealing with lifting related injuries.
DISCOVER OUR “TOP 3 EXERCISES” TO HELP IMPROVE ...
In this post we talk through some basic failures in the squat and then present 3 exercises that can help to improve your squat.
DISCOVER OUR “TOP 3 EXERCISES” TO HELP IMPROVE ...
In this post we talk through some basic failures in the squat and then present 3 exercises that can help to improve your squat.