Desert Barbell Training Resources
Tips for your First Competition
4 tips to help you get ready for your first powerlifting competition.
Tips for your First Competition
4 tips to help you get ready for your first powerlifting competition.
5 reasons to start powerlifting
Whether you want to improve your body composition and lose couple of kilos, get stronger or improve your overall health here is why you might need to try a powerlifting...
5 reasons to start powerlifting
Whether you want to improve your body composition and lose couple of kilos, get stronger or improve your overall health here is why you might need to try a powerlifting...
Control what you can control
Strength training is for everyone! Regardless of your age, gender, bodyweight, injury history, we can all benefit from strength training to live a healthier lifestyle. That said, we don’t all...
Control what you can control
Strength training is for everyone! Regardless of your age, gender, bodyweight, injury history, we can all benefit from strength training to live a healthier lifestyle. That said, we don’t all...
5 tips to overcome dips in training performance
The old mantra of “strike while the iron is hot” is appealing to many lifters, as after all, the main goal is to lift as much weight as we possibly...
5 tips to overcome dips in training performance
The old mantra of “strike while the iron is hot” is appealing to many lifters, as after all, the main goal is to lift as much weight as we possibly...
6 points to stay motivated in strength training
Motivation is key to success in any endeavour. Many athletes may feel a loss of motivation when going through periods of stress, when hitting training plateaus, or perhaps when living...
6 points to stay motivated in strength training
Motivation is key to success in any endeavour. Many athletes may feel a loss of motivation when going through periods of stress, when hitting training plateaus, or perhaps when living...