Desert Barbell Training Resources

Tips for your First Competition

Tips for your First Competition

Desert Barbell

4 tips to help you get ready for your first powerlifting competition.

Tips for your First Competition

Desert Barbell

4 tips to help you get ready for your first powerlifting competition.

5 reasons to start powerlifting 

5 reasons to start powerlifting 

Desert Barbell

Whether you want to improve your body composition and lose couple of kilos, get stronger or improve your overall health here is why you might need to try a powerlifting...

5 reasons to start powerlifting 

Desert Barbell

Whether you want to improve your body composition and lose couple of kilos, get stronger or improve your overall health here is why you might need to try a powerlifting...

Control what you can control

Control what you can control

Desert Barbell

Strength training is for everyone! Regardless of your age, gender, bodyweight, injury history, we can all benefit from strength training to live a healthier lifestyle. That said, we don’t all...

Control what you can control

Desert Barbell

Strength training is for everyone! Regardless of your age, gender, bodyweight, injury history, we can all benefit from strength training to live a healthier lifestyle. That said, we don’t all...

5 tips to overcome dips in training performance

5 tips to overcome dips in training performance

desert Barbell

The old mantra of “strike while the iron is hot” is appealing to many lifters, as after all, the main goal is to lift as much weight as we possibly...

5 tips to overcome dips in training performance

desert Barbell

The old mantra of “strike while the iron is hot” is appealing to many lifters, as after all, the main goal is to lift as much weight as we possibly...

6 points to stay motivated in strength training

6 points to stay motivated in strength training

desert Barbell

Motivation is key to success in any endeavour. Many athletes may feel a loss of motivation when going through periods of stress, when hitting training plateaus, or perhaps when living...

6 points to stay motivated in strength training

desert Barbell

Motivation is key to success in any endeavour. Many athletes may feel a loss of motivation when going through periods of stress, when hitting training plateaus, or perhaps when living...